Holder Nutrition

We are a nutrition therapy office with a unique and holistic view on health and well being. Our mission is to provide individual nutrition care while also working to fortify the family and individual during healing process.

Since 2012, Holder Nutrition has worked with eating disorders helping clients who struggle with all forms of disordered eating. This includes Anorexia, Bulimia, Binge Eating Disorder and ARFID. We also work with clients that have PCOS, MTHFR Gene Mutation, Cyclical Vomiting Syndrome, Abdominal Migraines, and Picky eaters.

 

You’ve come to the right place if...

You have been diagnosed with an eating disorder and/or are concerned you have an eating disorder

Your child has recently been diagnosed with an eating disorder

You believe your eating habits are unstable and/or disordered

You struggle to identify your hunger/fullness body cues

You are constantly thinking about food and/or your body size/shape

You feel guilty for eating certain foods

You feel guilty if you miss a day of exercise 

You feel that you have lost control around food/eating

You struggle with PCOS and want to calm your symptoms down

You recently discovered you have the MTHFR genetic mutation and are searching for guidance

 
 

NUTRITION SUPPORT

 
 

DISORDERED EATING

Do you find yourself identifying with any of the statements above? You've come to the right place! Click here to learn more about our Eating Disorder Care. 

WOMEN’S HEALTH

Are you struggling with PCOS? Have you recently discovered you have some form of the MTHFR gene mutation? Click here to learn more.

GI CONCERNS

Are you experiencing uncomfortable gastric symptoms or struggle with a GI condition? We are here to help you find comfort and healing.

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FROM our CLIENTS

I have had the pleasure of working with Katie Holder since 2014. I originally sought treatment after battling an eating disorder on my own for many years and I genuinely felt like there wasn’t any hope for me to ever have a “normal” or healthy lifestyle. Working at my own pace, Katie helped me develop a personalized way of calming the daily chaos surrounding food. I learned new ways to approach real-life situations that previously intimidated me. She has also helped me find my own voice to identify individual preferences and triggers, and various ways to respond to both.

I highly recommend Katie and her services. You will not regret one moment of treatment with her!