Our Philosophy
At Holder Nutrition we believe each body is wonderfully and beautifully made with its own internal regulator to promote health and wellness. Over time, the ability to recognize and trust our own natural body regulators can be impacted by things like inaccurate nutrition advice, health concerns, body image, eating disorders, and life experiences.
We work with each client to provide individualized nutrition care, to tackle their nutrition needs, whether this be working on eating disorder recovery, family feeding concerns, or individual health issues such as PCOS. We work to improve health outcomes that are not just weight specific, but include improved mood, better sleep, improved labs and improved blood pressure.
We believe that true healing starts within the family structure, and family meals don’t have to be full of stress and strain. Our goal is to empower parents to provide regular, nutritious meals for their kids, while at the same time equipping kids to safely navigate their own appetite, hunger, and fullness.
We would love the opportunity to partner with you to help you discover peace with food and your body, while tackling your nutrition goals.
WHAT WE DO
Holder Nutrition is a nutrition therapy office with a unique and holistic view on health and well being. Our mission is to provide individual nutrition care while also working to fortify the family and individual during healing process.
Since 2012, Holder Nutrition has worked with eating disorders helping clients who struggle with all forms of disordered eating. This includes Anorexia, Bulimia, Binge Eating Disorder and ARFID. We also work with clients that have PCOS, MTHFR Gene Mutation, Cyclical Vomiting Syndrome, Abdominal Migraines, and Picky eaters.